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Contact US

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Email:

Phone:

612-743-0111

Book A Session

Invest In Your Health

Want to get fit and healthy? The moment is now. Book your first session online, or contact me for more details.

Green Smoothie
Kettle Ball Squats
Sit Ups
Cross Fit Class

Group Fitness

Whether you’re training to lose weight or build strength, my Group Fitness programs will help improve your fitness and have you feeling great no matter your fitness level.

Private/Semi Private Training

If you’re looking for a new and exciting approach to health and fitness, then you might be interested in my Private/Semi Private Training offerings.

Online Training

There’s no better way to develop strength, flexibility, and balance when you are a busy professional
than through my specialized Online Training services.

Nutrition Coaching

The unique programs I’ve developed involving Nutrition Coaching will help burn calories, boost metabolism, and improve overall health.

" I never feel judged and I love how supportive everyone is! ."

Nicole Norton

Meet the Trainer

Bio

I am and always have been passionate about health and fitness. My training method is built around the unique abilities and goals of each one of my clients, with the aim of not only transforming bodies, but also enriching lifestyles.

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